Finding the perfect mattress can be a daunting task, given the myriad options available. From memory foams to latex, innerspring, and hybrid designs, each type offers unique benefits tailored to different sleep preferences. Choosing the right mattress is more than just buying something. It is an investment in good sleep and your health.

Foam Mattress vs Spring Mattress: The Key Differences

Foam Mattresses

Foam mattresses, available in various types like standard polyfoam, memory foam and latex are known for their ability to contour to the body. They adapt to your body’s shape and movement, making them a popular choice for many sleepers.

However, foam mattresses also come with some considerations. They can retain heat, which might be less ideal for those who sleep warm. Additionally, new foam mattresses can emit an initial off-gassing odour, though this usually dissipates within a few days.

Types of Foam Mattresses: Standard polyfoam, Memory foam, Latex

Types of Foam Mattresses

1. Standard Polyfoam

  • Standard polyfoam is a common choice for those seeking a cost-effective and lightweight mattress option. This polyurethane-based foam is often used to add a layer of softness to mattresses, enhancing comfort.
  • However, while it is affordable and easy to move, standard polyfoam has its limitations. It tends to compress and lose its shape over time, which can impact durability. Additionally, it may not provide the robust support needed for proper spinal alignment, particularly for individuals with back issues.

2. Memory Foam

  • Memory foam is renowned for its viscoelastic properties, which allow it to conform closely to the body and provide excellent pressure relief. This makes it an appealing choice for those looking to alleviate pressure points and reduce motion transfer, which can be beneficial for couples.
  • Despite its advantages, traditional memory foam does have some drawbacks. One notable issue is its tendency to retain heat, which may be uncomfortable for hot sleepers. Additionally, memory foam can emit a temporary chemical smell when first unpacked, although this odour typically dissipates over time.

3. Latex Mattresses

  • Latex mattresses, available in both natural and synthetic forms, are known for their durability and hypoallergenic properties. Natural latex is particularly resistant to dust mites and mould, making it a great choice for those with allergies.
  • These mattresses offer a supportive yet responsive feel, which can be advantageous for those who need a balance of comfort and support.
  • On the downside, latex mattresses tend to be more expensive, especially natural latex options and can be quite heavy, making them more difficult to move.

Spring Mattresses

Spring mattresses, featuring pocket coils, Bonnell coils, or modern innersprings, are celebrated for their exceptional lumbar support and durability. This design promotes proper spinal alignment and even weight distribution, which contributes to a supportive sleep experience.

One of the standout benefits of spring mattresses is their ability to provide excellent airflow. This natural ventilation helps to maintain a cooler sleeping surface compared to foam mattresses, which often retain heat. The varied coil designs cater to different comfort preferences, ensuring you can find the perfect level of support and responsiveness.

Types of Spring Mattresses: Pocket coils, Bonnell Coils, Offset Coils, Continuous Coils

Types of Spring Mattresses

1. Spring Mattresses

Commonly known as innerspring mattresses, these feature metal coils beneath a cushioned layer. They are highly regarded for their robust lumbar support, especially when crafted from premium materials.

2. Pocket Coils

These are individual springs encased in fabric, arranged in rows. They deliver responsive, bouncy support. However, they can be prone to sagging as their tension decreases over time.

3. Bonnell Coils

Inspired by 19th-century buggy seats, Bonnell coils feature an hourglass shape with rounded, knotted edges. This traditional design is often found in more budget-friendly mattresses.

4. Offset Coils

With a flattened top and bottom, offset coils provide a hinging effect that conforms to the body for firmer support and improved spinal alignment.

5. Continuous Coils

Also known as Miracoil springs, formed from a single wire shaped into interconnected coils, which reduces motion transfer on the mattress but may reduce responsiveness and body conformance.

Comparison Overview of Foam Mattress and Spring Mattress

Selecting the perfect mattress is a deeply personal journey, influenced by your unique lifestyle, sleeping position, and comfort preferences. With a plethora of options available, it’s essential to find a mattress that harmonizes with your needs to ensure the best possible sleep experience.

Let’s dive into a detailed comparison of foam and spring mattresses, focusing on key features that matter most for your comfort and well-being.

FeatureFoam MattressesSpring Mattresses
Sleep PositionIdeal for side sleepers due to pressure relief on shoulders and hips. Contours to the body for personalized comfort.Versatile, suitable for all sleeping positions. Provides balanced support and helps maintain spinal alignment.
Optimal Back SupportProvides good pressure relief but may lack robust spinal alignment over time. Comfort may diminish with use.Designed for superior spinal alignment. High-quality springs maintain support and prevent back pain.
Odour EmissionMay have ‘off-gassing’ from synthetic materials, causing an initial unpleasant smell. Odour generally fades within days to weeks.Minimal initial odour, less prone to off-gassing. Airing out for 24-48 hours is recommended.
Temperature ControlTraditional foam can retain heat, newer technologies like gel-infused and ventilated foams offer better coolingOpen coil structure promotes air circulation, reducing heat retention and providing a cooler sleep surface.
DurabilityLow-density foams last 5-7 years. High-density foams can last 10-15 years. Opt for high-density foams for better longevity.Typically lasts 7-10 years depending on spring quality and construction. Investing in robust springs ensures durability.

Sealy Posturepedic® Coils

At Sealy, our commitment to innovation and excellence sets us apart in the mattress industry. We invest countless hours designing, testing, and refining our coil technology to establish new benchmarks for comfort and support. Every coil in our mattresses is crafted with titanium, ensuring exceptional durability and longevity.

RestSUPPORT™, AlignSUPPORT®, PostureTech®

RestSUPPORT™

Our RestSUPPORT™ system represents the pinnacle of luxury and support. This revolutionary three-stage coil system is designed to provide an unparalleled sleep experience by offering superior pressure relief and enhanced support.

Key Benefits:

  • 17% More Pressure Relief on the Lower Back: Eases pressure and supports proper spinal alignment.
  • 4% Enhancement for Deep-Down Support: Provides additional support where you need it most.
  • 29% Reduction in Motion Transfer: Ensures minimal disruption from movements, enhancing overall sleep quality.

Available in Sealy Posturepedic Exquisite and Sealy Posturepedic Palatial Crest range.

AlignSUPPORT®

Our AlignSUPPORT® system features an advanced two-stage support mechanism. This intuitive design senses your body’s weight and adjusts to maintain perfect alignment, offering you a consistently restful and uninterrupted sleep experience.

Key Benefits:

  • 6% Improvement in Deep-Down Support: Enhances overall support, helping to alleviate pressure points.
  • 75% Reduction in Lateral Movement: Minimizes disturbances caused by shifting during sleep.
  • 18% Reduction in Motion Transfer: Reduces the impact of movements on your partner, ensuring a more peaceful rest.

Available in the Sealy Posturepedic Elevate range.

PostureTech®

The PostureTech® system features a single-stage support mechanism with five turns, engineered to enhance support. Twice-tempered for long-lasting performance and durability, this system delivers consistent and reliable support.

Key Benefits:

  • Responsive Spinal Alignment : The PostureTech® system, featuring the SensoryArm™, detects your body’s shape and weight, adjusting itself to provide proper spinal alignment for a more restful sleep.

Available in the Sealy PostureLux, Sealy PosturePremierv and Sealy Advantage range.

Woman sleeping comfortably on Sealy mattress

Incorporating Premium Materials

In addition to our advanced coil technologies, Sealy Posturepedic® mattresses include high-quality foams in the comfort layers. This combination ensures a harmonious balance of comfort and support, offering a range of options from extra firm to ultra plush to suit your personal preference.

Why Choose Sealy?

Choosing Sealy means investing in a sleep experience that prioritizes your well-being. Our proprietary technologies—RestSUPPORT®, AlignSUPPORT®, and PostureTech®—are designed to provide optimal spinal alignment, superior pressure relief, and minimal motion transfer. This results in deeper, more restorative sleep, allowing you to wake up feeling refreshed and ready for the day ahead.

Explore in Store or Leverage Our Buying Guide

Trying out mattresses in-store allows you to experience firsthand the different feels and supports available. Lying down on various options helps you gauge the comfort level and support that best suits your individual needs.

If you’re still unsure after exploring in-store options, our comprehensive Mattress Buying Guide is an invaluable resource. It offers detailed insights and tips to assist you in making an informed decision tailored to your specific requirements.

Download The Sealy Mattress Buyer’s Guide here.

Woman sleeping comfortably on Sealy mattress 2

Additional Factors to Consider When Choosing A Mattress

1. Changes in Health or Lifestyle

Your mattress needs may evolve over time with changes in your physical health or lifestyle. Regularly reassess whether your current mattress continues to meet your needs or if it’s time for a refreshing upgrade.

2. Sleeping Position and Comfort

Evaluate how your typical sleeping position affects your comfort and support. For example, if you find yourself waking up overheated, exploring options with better temperature regulation may be beneficial.

3. Shared Sleep Space

If you share your bed, consider both your and your partner’s sleep preferences and requirements. A mattress that accommodates different comfort levels and sleeping styles can make a significant difference in achieving a harmonious sleep environment.

Discover Sealy Posturepedic: Your Path to First-Class Sleep

Sealy Posturepedic offers the ideal blend of support, comfort, and durability for a restful night. Experience advanced features like minimal motion transfer and effective temperature control.

Visit our store to test our range and find the perfect mattress for your needs. Explore Sealy Posturepedic today and elevate your sleep quality.