Did you know that 74% of Malaysians sleeping on a 10-year-old mattress experience sleeping problems? And, 1 in 3 Malaysians has low productivity when waking up from an old mattress.

If you’re struggling to fall asleep, waking up sore, or never feeling rested due to poor sleep, these are clear signs you might need a new mattress. A high-quality mattress can enhance your sleep quality and provide better rest.

Most mattresses should be replaced every 7-10 years, though this varies by type. Don’t wait to improve your sleep. Discover how often you should replace your mattress based on its type by reading further.

Understanding Mattress Lifespan

So how often should you change your older mattress for a mattress replacement? This depends on how long your mattress lasts which comes down to what your old mattress is made of.

Each type of mattress has an expected lifespan:

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5 Signs You Need a New Mattress

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While many factors can contribute to feeling unrested after sleep, one often overlooked cause is the gradual wear and tear on your mattress over the years. A worn-out mattress can significantly impact your sleep quality. Aside from considering the age of your mattress, there are several other indicators that it’s time for a replacement. These signs include noticeable sagging, increased noise from springs, the emergence of lumps, persistent aches and pains, and worsening allergy symptoms due to dust mites and allergens accumulating over time.

  • You Wake Up with Body Pain & Soreness: If your mattress no longer provides adequate support or fails to relieve pressure points, you might experience lower back pain. This discomfort can also extend to your neck, shoulders, or hips. Ignoring these signs can lead to further health issues. Proper support and pressure relief are essential for preventing pain and ensuring restful sleep, so consider replacing your mattress if you experience these symptoms.
  • You Toss and Turn During the Night: Are you having trouble sleeping because you can’t find a comfortable position? Do you or your partner toss and turn all night? If you previously slept well but now struggle to get comfortable, it might be a sign that your mattress is no longer as comfortable and supportive as it once was. This change in comfort can significantly impact your sleep quality and might indicate that it’s time to consider replacing your mattress to restore restful sleep.
  • Your Mattress is Sagging: All types of mattresses can develop sagging over time, particularly if you tend to sleep in the same spot every night. Sagging occurs when mattress springs break down, the foam loses its shape, or fibers compress. This is the most noticeable sign of wear and tear, forming visible body impressions or craters. Heavier individuals may leave deeper impressions on the mattresses. To check for sagging, see if the mattress surface remains indented after you get up, rather than returning to its normal, flat appearance.
  • Your Mattress Triggers Your Allergies: An old mattress that has accumulated dust, pet dander, mold, or mildew can trigger allergies. Symptoms such as watery eyes, runny nose, and headaches upon waking may indicate allergens in your mattress. Materials like natural latex and wool can help prevent allergen buildup. If you frequently experience allergy symptoms, consider replacing your mattress with one made from these materials to reduce flare-ups.
  • Your Mattress Makes Noises: If your mattress is making noise and you’ve checked the frame to ensure it’s not a loose screw or part, the noise could be due to the mattress’s age. This issue is especially common in older innerspring mattresses, where the springs can wear out from regular use, leading to bending and even breaking. The noise results from these worn-out springs failing to provide proper support and stability, indicating that the mattress is no longer in optimal condition. Replacing it can help restore a quiet and comfortable sleep environment.

Choosing the Right Replacement (Mattresses That Last)

When choosing a new mattress, it is essential to consider options that are engineered for support, comfort and durability. Sealy Posturepedic mattresses are specifically designed to ensure correct spinal alignment while providing deep and refreshing sleep.

The Posturepedic® Principle: Built on a history of orthopaedic research, Sealy Posturepedic mattresses provide the right support to fulfil all your posture and sleeping needs. The Posturepedic® mattresses have innerspring coils made of titanium alloy, which are light yet durable, offering the deep support required by orthopaedic surgeons.

Sealy Posturepedic Principles
  • Research and Development – Tested and Trusted: Sealy mattresses undergo rigorous testing to ensure they meet high standards of durability and support. This R&D process guarantees that every mattress provides the comfort and support necessary for a restful night’s sleep.

Sealy’s Commitment to Durability

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At Sealy, we strive for perfection

For over 140 years, Sealy has invested in Research and Development focused on coil technology, particularly the Posturepedic® sleep support system. This patented technology ensures correct spinal alignment by adjusting and cushioning movements while you sleep.

Sealy Posturepedic® mattresses are strategically constructed to provide optimal comfort and support for the entire body, ensuring a restful night’s sleep for many years to come.

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Replacing your mattress at the right time is essential for maintaining optimal comfort and support. By understanding the lifespan of different mattress types, recognizing the signs that it’s time for a replacement, and choosing a high-quality replacement like Sealy Posturepedic, you can enhance your sleep quality and overall well-being.

Visit your nearest Sealy Sleep Boutiques or authorized retail store to find your perfect mattress that is supportive, comfortable and durable. If you prefer to have a personalised session with our Sleep Experts, Book an Appointment for a first-class sleep experience.